1. Read the scientific material before explaining it as much as possible, and although the lecturer may teach the same material, your reading of the course material may help you to understand it more.

2. Sit as close to the front as this will not be a problem since everyone usually likes to sit in the back. Being convinced that you are here to learn will be a wonderful emotional affirmation.

3. Go to the lecture early, there is no reason to go late, and know that you will feel uncomfortable about what you missed - if you arrive after the start of the lecture.

4. Take a lot of notes and learn like a teacher Taking notes enhances your ability to retrieve information, even if you don't read those notes again. I believe that if you learn as a teacher (assuming that you need to teach others what you have learned) you learn more.

5. Learn as fast as possible The training sessions are ideal for applying this method. you are in a safe environment; You are supposed to make mistakes! By expanding the range of new ideas you gain in a course, it will become easier to apply those new ideas to your own life.

6. Meet new people I am always very surprised to find that people who know each other spend the whole cycle time together. You can learn a lot and make amazing acquaintances and friendships during the breaks in the courses if you take the opportunity and mingle with people.

7. Read your notes at least twice after the session so that the first time you review your notes during the 24 hours following the session, and then read them again during the next seven days.

8. Make big decisions based on what you've learned.